Dr. (med.) Karach said the OP heals totally “head-aches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. It heals diseases of nerves, paralysis, and encephalitis. It prevents the growth of malignant tumors, cuts and heals them. Chronic sleeplessness is cured.”
Different diseases cured by Oil Pulling
Hall of Fame: Dr.F.Karach, Dr.Veronica Carstens, Dr.Rosi Frey, Dr.Guenter Harnisch, Lt.Col(Retd). Tummala Koteswara Rao
Send your questions and concerns to info@oilpulling.com
Back Ground
Dr. F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils.
The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.The exciting factor of this healing method is its simplicity. It consists of swishing cold-pressed oil in the mouth( Sunflower or Seasme, Pl. note you don't need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously; the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.
The method
In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough.It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.
Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.
It is important to understand that during the oil-pulling/swishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.
The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.
Precautions
(a) Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through faeces. Nothing is to be done.
(b) If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil.
(c) Sunflower and Sesame oil have been found to be equally effective in curing diseases. Other oils were not found to be as good. Do not blame oil pulling by practicing with other oils. Use refined oils.
Results of Oil Pulling
The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals. It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.
The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.
Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.
Dr. Karach is supported in this view by other colleagues in the world.
By means of this treatment {Oil } it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism. The benefit of Dr. Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others. Dr. Karach has successfully healed a chronic leukemia patient with 15 years of harsh treatment methods behind him. Acute arthritis in 1 patient who was totally bedridden was removed from his body in 3 days with no inflammation apparent.
NOTE: The recommended oils to use are Sunflower Oil, Seasme Oil. We are receiving many emails about which oil to use. Our experience with thousands of people across the globe says USE COLD PRESSED OIL as first choice, if it is not available use REFINED OIL ( which seems to be effective in the process too). We have observed that any oil other than SUNFLOWER or SEASME may not be effective.
Tuesday, June 3, 2008
Salt Water Purge
The Single Most Important Thing You Can Do For Your Health
Salt Water Purge Helps Keep You Healthy — For Pennies A Week
By Richard A. Bowen © 2007
The search has been ongoing: How to purge the body of toxins efficiently, effectively, and economically.
Now you can do it yourself.
This simple salt water purge expunges and eliminates toxins from your body super efficiently, at home, in private, for literally pennies a week without having to schedule a visit to the spa, without having to spend a small fortune on colonics, herbal cleansers, laxatives, manipulations, and massage.
Developed by a Johns Hopkins University Hospital doctor in the 1920’s and described in a prominent medical journal at the time, its effectiveness and down-home practicality eventually lost out to more exotic, extravagant, expensive, and usually less effective methods. Today thousands are using it to help battle unwise food choices and their resulting toxic build up. In addition, the "salt water" can also effectively eliminate poisons that we take in unintentionally from the air and water.
Nutrition and an Inwardly Clean Body
While many wholistic doctors are beginning to acknowledge the positive results of supplying the body with whole, natural foods, and while this is a definite step toward better health and long life, without the body being able to absorb nutrition properly, wholesome food cannot supply the nutrition it is supposed to. For this, the inner parts of the body through which nutrition is absorbed must be clean.
Although fasting, herbal cleansers, natural laxatives, and colonics can be effective for inner cleaning, this purge cleans the entire alimentary canal from mouth to anus. (Colonics, although similar in some respects, clean only the colon.) Additionally, this salt water cleanser, after it has cleaned the alimentary canal, begins to clean at the cellular level, removing toxins and wastes that may have accumulated in and around the cells. Thus, the body can absorb nutrition from the food, and the cells can absorb the nutrition from the body.
Frequently Asked Questions
Before learning about the details, let’s address two frequently asked questions.
"Isn’t salt bad for you?" The salt water solution is the same specific gravity (the same salt content) as the rest of the saline-based fluids of the body. It therefore passes out of the alimentary canal without being absorbed or retained. Furthermore, once the system is clean and balanced, using a little salt to flavor your food will do no harm: since the body is functioning properly, eliminating wastes and absorbing nutrition as it should, the body can easily process salt along with other minerals and vitamins.
"Will elimination become dependent on this salt water cleanser?" No. If you use the salt water often, preferable every day, the waste elimination process in the body is given assistance, which is particularly important today when there are so many pollutants and contaminants in our air, water and soil. At any rate, should you stop using the salt water, your body will go back to eliminating waste as efficiently (or as inefficiently) as it did before. It’s like wearing shoes: you can walk without them, but wearing them makes walking easier and safer.
Now for the details.
Salt Water Ingredients and Instructions
On a fasted stomach first thing in the morning before eating or drinking anything, drink one quart of tepid water into which you have measured exactly two teaspoons of salt.The measurements must be exact. Measure the water into a measuring cup or a jug with a quart mark (.95 liter) clearly indicated; measure the salt by placing it into a measuring teaspoon and th
en leveling it off with the straight, back edge of a knife. Some teaspoons are full teaspoons when they are rounded. Be sure the teaspoon you are using is meant to be leveled off.
Drink the quart of salt water in about ten minutes. You do not have to "chug" it but neither should you sip it for a half hour. Stay near a bathroom, because a short time later the salt water will be eliminated through your bowels and colon carrying waste material with it.
The Gritty Details
The salt water mixture has the same salt content as the other saline fluids in your body, like blood, tears and sweat, and therefore passes through it without being absorbed or retained. When the body recognizes the salt water as an extra "portion," if you will, of waste-eliminating fluid, it says, "Great. I think I will use it to help eliminate all this waste that is accumulating in here." Once it dumps the waste matter into the salt water, it flows out of you mixed along with a lot of junk. After that waste is gone, which may take as long as a few months, the body starts cleaning on a cellular level.
The digestive tract is a pressurized system. The capacity of the stomach is about two cups (.47 liter) liquid. After drinking one-half of the quart of salt water (two cups), the pressure created in the stomach opens the valve between the stomach and small intestines. At this point the salt water flows into the small intestines and begins its cleaning work there. After drinking two more cups and finishing the quart, the further pressure from the additional two cups opens the valve between the small intestines and the large intestines, and the salt water begins its cleaning work in the large intestines. Eventually the water is eliminated through the colon, taking a lot of garbage with it.
The reason we want the digestive system to be clean is so that it can absorb nutrition. Nutrition from most food, after digestion, is absorbed into the blood stream through the walls of the small intestines* , which are lined with small, hair-like brushes called villi. The spaces between the villi are where nutrition is absorbed. These spaces must be free of waste material in order for vitamins, minerals and nutrients to pass between them, through the intestinal walls and into the blood stream. When the salt water cleans out the spaces between the villi, nutrition can be absorbed as it should.
More FAQ’s, More Answers
"What type of salt is best?" The original "recipe" that I learned from called for regular table salt, which I used every day for about 10 years. It worked perfectly fine. However, many people today recognize that table salt has been processed and therefore use sea salt or other types of salt to flavor their food or as an ingredient in remedial preparations. I switched to granulated sea salt (and purified water) about 15 years ago. However, if you do not have sea salt, regular table will work. Whatever type of salt you use, just make sure it is granulated so that you can measure it correctly.
"Should I take it every day?"
Yes, if possible. In addition to promoting healing, most likely will find you have more energy, feel better, and are less prone to many illnesses, including obesity.
"What if the salt water does not come out my colon?" It’s OK; it only means your kidneys need flushing. Keep taking it; eventually your kidneys will be flushed and it will start to work on your digestive tract.
"How long do I have to wait before I can eat breakfast?" Because it takes five minutes or less for the salt water to pass out of the stomach and into the small intestines, you can eat breakfast five minutes after finishing the quart of salt water.
I have been using the salt water purge every day for the past 29 years. I feel it is no coincidence that the last time I saw a doctor was...29 years ago.
The foregoing material is informational only; it is not intended as medical advice.
The Single Most Important Thing You Can Do For Your Health
Salt Water Purge Helps Keep You Healthy — For Pennies A Week
By Richard A. Bowen © 2007
The search has been ongoing: How to purge the body of toxins efficiently, effectively, and economically.
Now you can do it yourself.
This simple salt water purge expunges and eliminates toxins from your body super efficiently, at home, in private, for literally pennies a week without having to schedule a visit to the spa, without having to spend a small fortune on colonics, herbal cleansers, laxatives, manipulations, and massage.
Developed by a Johns Hopkins University Hospital doctor in the 1920’s and described in a prominent medical journal at the time, its effectiveness and down-home practicality eventually lost out to more exotic, extravagant, expensive, and usually less effective methods. Today thousands are using it to help battle unwise food choices and their resulting toxic build up. In addition, the "salt water" can also effectively eliminate poisons that we take in unintentionally from the air and water.
Nutrition and an Inwardly Clean Body
While many wholistic doctors are beginning to acknowledge the positive results of supplying the body with whole, natural foods, and while this is a definite step toward better health and long life, without the body being able to absorb nutrition properly, wholesome food cannot supply the nutrition it is supposed to. For this, the inner parts of the body through which nutrition is absorbed must be clean.
Although fasting, herbal cleansers, natural laxatives, and colonics can be effective for inner cleaning, this purge cleans the entire alimentary canal from mouth to anus. (Colonics, although similar in some respects, clean only the colon.) Additionally, this salt water cleanser, after it has cleaned the alimentary canal, begins to clean at the cellular level, removing toxins and wastes that may have accumulated in and around the cells. Thus, the body can absorb nutrition from the food, and the cells can absorb the nutrition from the body.
Frequently Asked Questions
Before learning about the details, let’s address two frequently asked questions.
"Isn’t salt bad for you?" The salt water solution is the same specific gravity (the same salt content) as the rest of the saline-based fluids of the body. It therefore passes out of the alimentary canal without being absorbed or retained. Furthermore, once the system is clean and balanced, using a little salt to flavor your food will do no harm: since the body is functioning properly, eliminating wastes and absorbing nutrition as it should, the body can easily process salt along with other minerals and vitamins.
"Will elimination become dependent on this salt water cleanser?" No. If you use the salt water often, preferable every day, the waste elimination process in the body is given assistance, which is particularly important today when there are so many pollutants and contaminants in our air, water and soil. At any rate, should you stop using the salt water, your body will go back to eliminating waste as efficiently (or as inefficiently) as it did before. It’s like wearing shoes: you can walk without them, but wearing them makes walking easier and safer.
Now for the details.
Salt Water Ingredients and Instructions
On a fasted stomach first thing in the morning before eating or drinking anything, drink one quart of tepid water into which you have measured exactly two teaspoons of salt.The measurements must be exact. Measure the water into a measuring cup or a jug with a quart mark (.95 liter) clearly indicated; measure the salt by placing it into a measuring teaspoon and th
en leveling it off with the straight, back edge of a knife. Some teaspoons are full teaspoons when they are rounded. Be sure the teaspoon you are using is meant to be leveled off.
Drink the quart of salt water in about ten minutes. You do not have to "chug" it but neither should you sip it for a half hour. Stay near a bathroom, because a short time later the salt water will be eliminated through your bowels and colon carrying waste material with it.
The Gritty Details
The salt water mixture has the same salt content as the other saline fluids in your body, like blood, tears and sweat, and therefore passes through it without being absorbed or retained. When the body recognizes the salt water as an extra "portion," if you will, of waste-eliminating fluid, it says, "Great. I think I will use it to help eliminate all this waste that is accumulating in here." Once it dumps the waste matter into the salt water, it flows out of you mixed along with a lot of junk. After that waste is gone, which may take as long as a few months, the body starts cleaning on a cellular level.
The digestive tract is a pressurized system. The capacity of the stomach is about two cups (.47 liter) liquid. After drinking one-half of the quart of salt water (two cups), the pressure created in the stomach opens the valve between the stomach and small intestines. At this point the salt water flows into the small intestines and begins its cleaning work there. After drinking two more cups and finishing the quart, the further pressure from the additional two cups opens the valve between the small intestines and the large intestines, and the salt water begins its cleaning work in the large intestines. Eventually the water is eliminated through the colon, taking a lot of garbage with it.
The reason we want the digestive system to be clean is so that it can absorb nutrition. Nutrition from most food, after digestion, is absorbed into the blood stream through the walls of the small intestines* , which are lined with small, hair-like brushes called villi. The spaces between the villi are where nutrition is absorbed. These spaces must be free of waste material in order for vitamins, minerals and nutrients to pass between them, through the intestinal walls and into the blood stream. When the salt water cleans out the spaces between the villi, nutrition can be absorbed as it should.
More FAQ’s, More Answers
"What type of salt is best?" The original "recipe" that I learned from called for regular table salt, which I used every day for about 10 years. It worked perfectly fine. However, many people today recognize that table salt has been processed and therefore use sea salt or other types of salt to flavor their food or as an ingredient in remedial preparations. I switched to granulated sea salt (and purified water) about 15 years ago. However, if you do not have sea salt, regular table will work. Whatever type of salt you use, just make sure it is granulated so that you can measure it correctly.
"Should I take it every day?"
Yes, if possible. In addition to promoting healing, most likely will find you have more energy, feel better, and are less prone to many illnesses, including obesity.
"What if the salt water does not come out my colon?" It’s OK; it only means your kidneys need flushing. Keep taking it; eventually your kidneys will be flushed and it will start to work on your digestive tract.
"How long do I have to wait before I can eat breakfast?" Because it takes five minutes or less for the salt water to pass out of the stomach and into the small intestines, you can eat breakfast five minutes after finishing the quart of salt water.
I have been using the salt water purge every day for the past 29 years. I feel it is no coincidence that the last time I saw a doctor was...29 years ago.
The foregoing material is informational only; it is not intended as medical advice.
Salt Water Purge Helps Keep You Healthy — For Pennies A Week
By Richard A. Bowen © 2007
The search has been ongoing: How to purge the body of toxins efficiently, effectively, and economically.
Now you can do it yourself.
This simple salt water purge expunges and eliminates toxins from your body super efficiently, at home, in private, for literally pennies a week without having to schedule a visit to the spa, without having to spend a small fortune on colonics, herbal cleansers, laxatives, manipulations, and massage.
Developed by a Johns Hopkins University Hospital doctor in the 1920’s and described in a prominent medical journal at the time, its effectiveness and down-home practicality eventually lost out to more exotic, extravagant, expensive, and usually less effective methods. Today thousands are using it to help battle unwise food choices and their resulting toxic build up. In addition, the "salt water" can also effectively eliminate poisons that we take in unintentionally from the air and water.
Nutrition and an Inwardly Clean Body
While many wholistic doctors are beginning to acknowledge the positive results of supplying the body with whole, natural foods, and while this is a definite step toward better health and long life, without the body being able to absorb nutrition properly, wholesome food cannot supply the nutrition it is supposed to. For this, the inner parts of the body through which nutrition is absorbed must be clean.
Although fasting, herbal cleansers, natural laxatives, and colonics can be effective for inner cleaning, this purge cleans the entire alimentary canal from mouth to anus. (Colonics, although similar in some respects, clean only the colon.) Additionally, this salt water cleanser, after it has cleaned the alimentary canal, begins to clean at the cellular level, removing toxins and wastes that may have accumulated in and around the cells. Thus, the body can absorb nutrition from the food, and the cells can absorb the nutrition from the body.
Frequently Asked Questions
Before learning about the details, let’s address two frequently asked questions.
"Isn’t salt bad for you?" The salt water solution is the same specific gravity (the same salt content) as the rest of the saline-based fluids of the body. It therefore passes out of the alimentary canal without being absorbed or retained. Furthermore, once the system is clean and balanced, using a little salt to flavor your food will do no harm: since the body is functioning properly, eliminating wastes and absorbing nutrition as it should, the body can easily process salt along with other minerals and vitamins.
"Will elimination become dependent on this salt water cleanser?" No. If you use the salt water often, preferable every day, the waste elimination process in the body is given assistance, which is particularly important today when there are so many pollutants and contaminants in our air, water and soil. At any rate, should you stop using the salt water, your body will go back to eliminating waste as efficiently (or as inefficiently) as it did before. It’s like wearing shoes: you can walk without them, but wearing them makes walking easier and safer.
Now for the details.
Salt Water Ingredients and Instructions
On a fasted stomach first thing in the morning before eating or drinking anything, drink one quart of tepid water into which you have measured exactly two teaspoons of salt.The measurements must be exact. Measure the water into a measuring cup or a jug with a quart mark (.95 liter) clearly indicated; measure the salt by placing it into a measuring teaspoon and th
en leveling it off with the straight, back edge of a knife. Some teaspoons are full teaspoons when they are rounded. Be sure the teaspoon you are using is meant to be leveled off.
Drink the quart of salt water in about ten minutes. You do not have to "chug" it but neither should you sip it for a half hour. Stay near a bathroom, because a short time later the salt water will be eliminated through your bowels and colon carrying waste material with it.
The Gritty Details
The salt water mixture has the same salt content as the other saline fluids in your body, like blood, tears and sweat, and therefore passes through it without being absorbed or retained. When the body recognizes the salt water as an extra "portion," if you will, of waste-eliminating fluid, it says, "Great. I think I will use it to help eliminate all this waste that is accumulating in here." Once it dumps the waste matter into the salt water, it flows out of you mixed along with a lot of junk. After that waste is gone, which may take as long as a few months, the body starts cleaning on a cellular level.
The digestive tract is a pressurized system. The capacity of the stomach is about two cups (.47 liter) liquid. After drinking one-half of the quart of salt water (two cups), the pressure created in the stomach opens the valve between the stomach and small intestines. At this point the salt water flows into the small intestines and begins its cleaning work there. After drinking two more cups and finishing the quart, the further pressure from the additional two cups opens the valve between the small intestines and the large intestines, and the salt water begins its cleaning work in the large intestines. Eventually the water is eliminated through the colon, taking a lot of garbage with it.
The reason we want the digestive system to be clean is so that it can absorb nutrition. Nutrition from most food, after digestion, is absorbed into the blood stream through the walls of the small intestines* , which are lined with small, hair-like brushes called villi. The spaces between the villi are where nutrition is absorbed. These spaces must be free of waste material in order for vitamins, minerals and nutrients to pass between them, through the intestinal walls and into the blood stream. When the salt water cleans out the spaces between the villi, nutrition can be absorbed as it should.
More FAQ’s, More Answers
"What type of salt is best?" The original "recipe" that I learned from called for regular table salt, which I used every day for about 10 years. It worked perfectly fine. However, many people today recognize that table salt has been processed and therefore use sea salt or other types of salt to flavor their food or as an ingredient in remedial preparations. I switched to granulated sea salt (and purified water) about 15 years ago. However, if you do not have sea salt, regular table will work. Whatever type of salt you use, just make sure it is granulated so that you can measure it correctly.
"Should I take it every day?"
Yes, if possible. In addition to promoting healing, most likely will find you have more energy, feel better, and are less prone to many illnesses, including obesity.
"What if the salt water does not come out my colon?" It’s OK; it only means your kidneys need flushing. Keep taking it; eventually your kidneys will be flushed and it will start to work on your digestive tract.
"How long do I have to wait before I can eat breakfast?" Because it takes five minutes or less for the salt water to pass out of the stomach and into the small intestines, you can eat breakfast five minutes after finishing the quart of salt water.
I have been using the salt water purge every day for the past 29 years. I feel it is no coincidence that the last time I saw a doctor was...29 years ago.
The foregoing material is informational only; it is not intended as medical advice.
The Single Most Important Thing You Can Do For Your Health
Salt Water Purge Helps Keep You Healthy — For Pennies A Week
By Richard A. Bowen © 2007
The search has been ongoing: How to purge the body of toxins efficiently, effectively, and economically.
Now you can do it yourself.
This simple salt water purge expunges and eliminates toxins from your body super efficiently, at home, in private, for literally pennies a week without having to schedule a visit to the spa, without having to spend a small fortune on colonics, herbal cleansers, laxatives, manipulations, and massage.
Developed by a Johns Hopkins University Hospital doctor in the 1920’s and described in a prominent medical journal at the time, its effectiveness and down-home practicality eventually lost out to more exotic, extravagant, expensive, and usually less effective methods. Today thousands are using it to help battle unwise food choices and their resulting toxic build up. In addition, the "salt water" can also effectively eliminate poisons that we take in unintentionally from the air and water.
Nutrition and an Inwardly Clean Body
While many wholistic doctors are beginning to acknowledge the positive results of supplying the body with whole, natural foods, and while this is a definite step toward better health and long life, without the body being able to absorb nutrition properly, wholesome food cannot supply the nutrition it is supposed to. For this, the inner parts of the body through which nutrition is absorbed must be clean.
Although fasting, herbal cleansers, natural laxatives, and colonics can be effective for inner cleaning, this purge cleans the entire alimentary canal from mouth to anus. (Colonics, although similar in some respects, clean only the colon.) Additionally, this salt water cleanser, after it has cleaned the alimentary canal, begins to clean at the cellular level, removing toxins and wastes that may have accumulated in and around the cells. Thus, the body can absorb nutrition from the food, and the cells can absorb the nutrition from the body.
Frequently Asked Questions
Before learning about the details, let’s address two frequently asked questions.
"Isn’t salt bad for you?" The salt water solution is the same specific gravity (the same salt content) as the rest of the saline-based fluids of the body. It therefore passes out of the alimentary canal without being absorbed or retained. Furthermore, once the system is clean and balanced, using a little salt to flavor your food will do no harm: since the body is functioning properly, eliminating wastes and absorbing nutrition as it should, the body can easily process salt along with other minerals and vitamins.
"Will elimination become dependent on this salt water cleanser?" No. If you use the salt water often, preferable every day, the waste elimination process in the body is given assistance, which is particularly important today when there are so many pollutants and contaminants in our air, water and soil. At any rate, should you stop using the salt water, your body will go back to eliminating waste as efficiently (or as inefficiently) as it did before. It’s like wearing shoes: you can walk without them, but wearing them makes walking easier and safer.
Now for the details.
Salt Water Ingredients and Instructions
On a fasted stomach first thing in the morning before eating or drinking anything, drink one quart of tepid water into which you have measured exactly two teaspoons of salt.The measurements must be exact. Measure the water into a measuring cup or a jug with a quart mark (.95 liter) clearly indicated; measure the salt by placing it into a measuring teaspoon and th
en leveling it off with the straight, back edge of a knife. Some teaspoons are full teaspoons when they are rounded. Be sure the teaspoon you are using is meant to be leveled off.
Drink the quart of salt water in about ten minutes. You do not have to "chug" it but neither should you sip it for a half hour. Stay near a bathroom, because a short time later the salt water will be eliminated through your bowels and colon carrying waste material with it.
The Gritty Details
The salt water mixture has the same salt content as the other saline fluids in your body, like blood, tears and sweat, and therefore passes through it without being absorbed or retained. When the body recognizes the salt water as an extra "portion," if you will, of waste-eliminating fluid, it says, "Great. I think I will use it to help eliminate all this waste that is accumulating in here." Once it dumps the waste matter into the salt water, it flows out of you mixed along with a lot of junk. After that waste is gone, which may take as long as a few months, the body starts cleaning on a cellular level.
The digestive tract is a pressurized system. The capacity of the stomach is about two cups (.47 liter) liquid. After drinking one-half of the quart of salt water (two cups), the pressure created in the stomach opens the valve between the stomach and small intestines. At this point the salt water flows into the small intestines and begins its cleaning work there. After drinking two more cups and finishing the quart, the further pressure from the additional two cups opens the valve between the small intestines and the large intestines, and the salt water begins its cleaning work in the large intestines. Eventually the water is eliminated through the colon, taking a lot of garbage with it.
The reason we want the digestive system to be clean is so that it can absorb nutrition. Nutrition from most food, after digestion, is absorbed into the blood stream through the walls of the small intestines* , which are lined with small, hair-like brushes called villi. The spaces between the villi are where nutrition is absorbed. These spaces must be free of waste material in order for vitamins, minerals and nutrients to pass between them, through the intestinal walls and into the blood stream. When the salt water cleans out the spaces between the villi, nutrition can be absorbed as it should.
More FAQ’s, More Answers
"What type of salt is best?" The original "recipe" that I learned from called for regular table salt, which I used every day for about 10 years. It worked perfectly fine. However, many people today recognize that table salt has been processed and therefore use sea salt or other types of salt to flavor their food or as an ingredient in remedial preparations. I switched to granulated sea salt (and purified water) about 15 years ago. However, if you do not have sea salt, regular table will work. Whatever type of salt you use, just make sure it is granulated so that you can measure it correctly.
"Should I take it every day?"
Yes, if possible. In addition to promoting healing, most likely will find you have more energy, feel better, and are less prone to many illnesses, including obesity.
"What if the salt water does not come out my colon?" It’s OK; it only means your kidneys need flushing. Keep taking it; eventually your kidneys will be flushed and it will start to work on your digestive tract.
"How long do I have to wait before I can eat breakfast?" Because it takes five minutes or less for the salt water to pass out of the stomach and into the small intestines, you can eat breakfast five minutes after finishing the quart of salt water.
I have been using the salt water purge every day for the past 29 years. I feel it is no coincidence that the last time I saw a doctor was...29 years ago.
The foregoing material is informational only; it is not intended as medical advice.
Intro by Phil
G'day yogis,
I have been participating in an interesting health regime recently... not one to shy away from strange unsavory tastes or weird and wonderful (natural) potions...I would like to say that this is the MOST NORMAL cleanse and detox that I have done. So EASY, SO CHEAP, SO EFFECTIVE.
Two steps: 1. Oil Pulling ($6) 2. Salt Water purge every morning ($12 for bag of himalayan crystal salt)
You might say Oil Pulling...What the.... just read below and see if it resonates. I have all the supplies for these arriving at the studio.
Salt water purge - sounds like the yogic practice of shanka prakshalana but the science behind this is pretty cool...read the next article "salt water purge" to find out more.
This process has been more effective than the muchoid plaque cleanses for me.
These will be made available at the studio to coincide with the 40 day revo.
This information is so simple and makes such a difference that there has to be some merit in it. Interestingly, I have not had any alcohol for over 2 months and have been drinking heaps of water every day, yet after 1 week of this I find my Kidneys are still detoxing - that is the saline water is not going straight through yet...try it out...what do you have to lose.
It is nothing like the yogic practice “shanka prakshalana” aka - the double ended syphon - this is so much more gentle on the system.
The simplicity and effectiveness sits so well with our concept of “The Living Yoga Project” - getting people back to simple, natural and healthy lifestyle choices.
Dr PhilGood
All material is informational only; it is not intended as medical advice. Thanks!
I have been participating in an interesting health regime recently... not one to shy away from strange unsavory tastes or weird and wonderful (natural) potions...I would like to say that this is the MOST NORMAL cleanse and detox that I have done. So EASY, SO CHEAP, SO EFFECTIVE.
Two steps: 1. Oil Pulling ($6) 2. Salt Water purge every morning ($12 for bag of himalayan crystal salt)
You might say Oil Pulling...What the.... just read below and see if it resonates. I have all the supplies for these arriving at the studio.
Salt water purge - sounds like the yogic practice of shanka prakshalana but the science behind this is pretty cool...read the next article "salt water purge" to find out more.
This process has been more effective than the muchoid plaque cleanses for me.
These will be made available at the studio to coincide with the 40 day revo.
This information is so simple and makes such a difference that there has to be some merit in it. Interestingly, I have not had any alcohol for over 2 months and have been drinking heaps of water every day, yet after 1 week of this I find my Kidneys are still detoxing - that is the saline water is not going straight through yet...try it out...what do you have to lose.
It is nothing like the yogic practice “shanka prakshalana” aka - the double ended syphon - this is so much more gentle on the system.
The simplicity and effectiveness sits so well with our concept of “The Living Yoga Project” - getting people back to simple, natural and healthy lifestyle choices.
Dr PhilGood
All material is informational only; it is not intended as medical advice. Thanks!
Subscribe to:
Posts (Atom)